Post-Workout Shot

Post-Workout Shot

$1.25 per shot (2 fluid ounces)

L-carnitine 2.000g
Saffron extract 0.015g
MSM 2.000g

No fillers, binders, flow agents, anti-clumping agents, surfactants, colloids, artificial flavors, artificial colors, or any other additives

Two double-blind studies have shown that a decrease in creatine kinase exists following acute supplementation (15-30 minutes before a workout) of HMB-free acid to about a third of control, and is effective in trained individuals.

Multiple double-blind studies and randomized controlled trials have shown that biomarkers of muscle damage including creatine kinase and muscle soreness are both fairly reliably reduced following ingestion of l-carnitine and pairing with exercise.

A randomized controlled trial found that saffron supplementation induced a significant reduction in DOMS (delayed onset muscle soreness) after eccentric exercise.

A double-blind study showed that a decrease in exercise induced oxidation is noted with MSM supplementation and thought to be the underlying reason for reductions in muscle damage and soreness. The degree of reduction seems to be notable, as the increase in MDA and protein carbonylation were fully abolished.

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