$1.25 per shot (2 fluid ounces)
Ingredients
L-theanine 0.200g
Lemon balm extract 0.600g
Saffron extract 0.015g
Ashwagandha extract (2.5% withanolides) 0.300g
Rhodiola rosea (standardized to 3% rosavins,1% salidrosides) 0.300g
No fillers, binders, flow agents, anti-clumping agents, surfactants, colloids, artificial flavors, artificial colors, or any other additives
L-theanine
Multiple studies have shown that supplementing with l-theanine seems to elicit a notable increase in relaxation (usually without sedation), as assessed by neural measurements (such as alpha-waves) or self-report surveys. The benefits seem to occurs within 30 minutes to an hour.
Lemon balm
Several studies have shown that supplementing with Melissa officinalis (lemon balm) seems to elicit an increase in self-reported ratings of calmness and reduced stress.
Saffron
Several studies including randomized controlled trials have shown that supplementing with saffron seems to reliably reduce anxiety.
Ashwagandha
Two double-blind, placebo-controlled studies have shown that supplementing with ashwagandha seems to have potent anxiety-reducing effects in the context of chronic stress.
Rhodiola rosea
Two studies, one being a randomized controlled trial, have shown that supplementing with rhodiola rosea seems to increase resilience to stress-induced burnout and mild anxiety at both the cellular and systemic levels.
